Golden Latte

Updated: Nov 8, 2018



Turmeric has some amazing benefits for the gut and digestive system. Traditionally it helps strengthen your digestion, relieve wind and improve gut flora (bacteria).


I know turmeric can have a really earthy and bitter taste but blended together with these ingredients it taste a lot better.


Ingredients

1 Cup of Almond Milk - I use Rude Health Almond Drink

1 Teaspoon of Turmeric

1/2 Teaspoon of Cinnamon

1 Expresso shot

3 Dates

1 Teaspoon of Almond butter


Method

In a nutribullet blitz together all the ingredients making sure the dates and almond butter is well blended in.


Pour into a pan and warm. To make it extra frothy, use a hand whisky before pouring into a mug.



Give it a try and let me know what your think


J x




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